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Mindfulness is living in the present moment and waking up to all the experiences life has to offer – just as it is.
Mindful Personal Training's unique concept incorporates mindful techniques into personal training sessions to help you build a strong mind-body connection so you can achieve your goals.
Local one-to-one, or one-to-two personal training from an exclusive fitness studio or outdoor if preferred.
Hi everyone. I am a personal trainer and comprehensive pilates teacher with 22 years' experience.
Hi, I'm Justine and I provide women a safe & fun environment to exercise together & will be launching a 1-1 body image coaching programme very soon!
We offer fun triathlon based sessions for 8-14 year olds in and around the Richmond/Kew area.
We are dedicated to providing youth athletes with qualified, experienced coaching to improve triathlon performance, regardless of level.
We are a group of six fully qualified cycle instructors who also work for Richmond Council delivering the Year 6 bikeability cycling programme across schools in Richmond borough.
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