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Theperformanceworks
1-1 personal training and group fitness classes at Richmond rugby club.
my-synapse - Stretch Club/Breath Club
Hi I'm Ash a Pilates Instructor, Certified Wim Hof Instructor and Massage Therapist, I'm also founder of Stretch Club and Breath Club.
Chris "Ash" Ashworth/mysynapse.com/@breathisthebridge instagram
Hi there, I am Ash a Pilates Instructor, Wim Hof Method Instructor and Massage Therapist. I offer in person and online Pilates classes, 1-2-1 & 1-2-2 private lessons at your home. I also run Wim Hof Method Fundamentals Workshops in Bhuti, Richmond as well as being a mobile massage therapist.