If you're busy, driven and tired of putting in the work without seeing the results, I can help. I'm Raul, a Chartered Sports Scientist and NSCA Certified Strength and Conditioning Specialist with an MSc in Applied Physiology and 10 years of coaching behind me, including the West Ham and Crystal Palace academies. I train professionals 1:1 in Richmond, Kew and Barnes who want to lose weight, get stronger, build muscle and feel healthier, without fad diets or quick fixes. You get a clear plan for your training, nutrition and lifestyle, and I'm with you all the way, checking in weekly and adjusting as you progress. My promise is simple: measurable results that fit your life and last. Sessions are from £80, and your first consultation is free. Find me at RINTO Fitness, Unit 1, Dairy Court, Orchard Road, Richmond TW9 4FG, and at Barn Elms Sports Centre in Barnes.
