Join us for Blended Therapy & Relaxation with Richmond WI!

Led by Susie Ansari, Liberal Democrat Councillor for Hook & Chessington North, this is not your typical talk — Blended Therapy & Relaxation is a participative, active session designed to help us manage stress and anxiety through gentle movement, grounding techniques, and deep relaxation

Please come dressed for comfort and, although we'll be seated for the whole session , if you'd like to bring a cushion for your own comfort, please do so A blanket might be a nice touch too in case you get chilly — though the room should be a good temperature as the Spring weather is warming up

Bring a bottle of water and anything else that will help you feel at ease during the breathing and relaxation exercises. Your comfort is key

Tuesday 6th May

Arrive from 7:15pm for a 7:30pm start – ends at 9:15pm

Richmond WI

Let's take a deep breath together and enjoy an evening of calm, connection, and community

If you would like to join us, please contact us at

[email protected]

or direct message to our social media account.

facebook: https://www.facebook.com/therichmondwi

Instagram: the_richmond_wi

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