Mindful Personal Training


Posted: Tuesday, 24th November 2020 4:44 pm


Running/Fitness/Exercise

Mindful Personal Training's unique concept incorporates mindful techniques into personal training sessions to help you build a strong mind-body connection so you can achieve your goals.

To reduce your stress levels and to get fit, please contact me via:

Facebook and Instagram @mindfulpersonaltraining

Twitter @helensmindfulPT

Website below

Share:

Sign-Up for our FREE Newsletter

We want to provide richmond with more and more clickbait-free local news.
To do that, we need a loyal newsletter following.
Help us survive and sign up to our FREE weekly newsletter.

Already subscribed? Thank you. Just press X or click here.
We won't pass your details on to anyone else.
By clicking the Subscribe button you agree to our Privacy Policy.