Richmond rugby club circuit classes -
Monday, Wednesday, Friday - 6.30am, 7.30am, 9.30am, 12pm and 6.30pm
Saturday and Sunday - 8.30am and 9.30am
First session is free!!!
Come try a circuit class at Richmond rugby club, 45 minutes long using a combination of weights and cardio.
Every exercise is adapted to your ability and you work to what you can not what others can!
Everyone welcome, this is a community club and a circuit for the community 💪
Any information or how to book email [email protected] or visit http://www.theperformanceworks-pt.com/
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