Get 2022 off to the perfect start with this exclusive wellness workshop that will help you resest and renew for the year ahead.

Now more than ever, in the midst of a pandemic, our 'always on' culture and an increasingly digital world, taking care of our mental and physical health is paramount to living well.

In this holistic workshop at LiveWell Kew, Zakiya of Dharsi Wellness and Louise of wellbylou will lead you through a guided yoga flow, sound bath and intention setting.

Over 90-minutes, you will experience simple and effective tools to manage stress and mood, gain a deeper understanding...